By popular demand, I am excited to offer individualized 1:1 consulting sessions. Whether you need guidance with dining out, travel, socializing with food allergies or anything else food allergy lifestyle or travel related, you can now sign up for a session with me! These individualized consulting sessions will help you […]
My online course, “How To Dine Out With Food Allergies” will give you the tools to do it safely. With life-threatening food allergies, dining out is an actual process of steps that we must go through every time we dine out. For many, it can be filled with stress and […]
As someone with severe food allergies, the travel risks I take are calculated. I dine out but I choose where based on the safest options and years of experience. There are also some simple risks I avoid that help for safer travel. Below are my top five risks to avoid […]
Traveling with food allergies to Florence, Italy, one of the most popular tourist cities in Italy, is absolutely possible. The capital city of the Tuscany region, a UNESCO World Heritage Site and a city that was once the center for medieval European trade, is also known for its Renaissance art, […]
Verona, Italy is known for its pasta dishes, Shakespeare’s Romeo and Juliet, and summer Operas in the Arena. Traveling with food allergies to Verona is something I have done numerous times and each visit is even more enjoyable than the last. Due to its proximity to Venice, it is often […]
I took a spontaneous excursion to Vietnam with food allergies. In typical Allie fashion, I did not plan the in-between part of my trip. I was already in Thailand for a conference and had left six unplanned days to follow the conference before flying back out of Bangkok home. A […]
