Learn how to go from stressed and anxious
to confident and capable
with my proven strategies to dine out safely with food allergies

Welcome to my online course:

How To Dine Out With Food Allergies

With life-threatening food allergies, dining out is an actual process of steps that we must go through every time we dine out. For many, it can be filled with stress, anxiety, and dread. I used to have those feelings and know them well! I went through some really intense periods of stress and exhaustion, when it felt like cooking at home was much simpler and more enjoyable than going out to a restaurant.

By learning to use the most effective tools and strategies over the past three decades, I went from feeling stressed and anxious to confident and capable when dining out. I am here to guide you through that process (at a much faster speed) to feel empowered, knowledgeable, safer and in control when dining out through this online course!

Whether you are new to living with food allergies, you have a child with food allergies or you just don’t feel comfortable dining out with food allergies yet, this course will help guide you with my best practices, strategies and tools. The course is comprised of four modules that will take you from preparation to utilization of everything you need to learn to dine out as safely as possible with food allergies. The modules include: your dining out mindset, what you need to do to prepare before going out to a restaurant, chef cards and how to make one, and what to do once you arrive at the restaurant. 

Ask yourself....

  • Do you feel anxious and stressed dining out with food allergies?
  • Are you worried and exhausted by even the thought of going out to a restaurant?
  • Do you feel unsure of how to prepare your child with the best tools and strategies to dine out as safely as possible with their food allergies?

So, what can you do to change this?

You don’t have to figure it out alone. I am here to guide you through the process to feel confident and capable.

As someone with life-long severe food allergies...

I used to feel worried when dining out. But, not anymore. I learned how to dine out as safely and successfully as possible, and so can you. There are ways to feel safer and more in control with food allergies.

What’s Included In this Course:

  • A complete guide on how to dine out with food allergies in four modules that take you from preparation to utilization

  • Numerous videos demonstrating the steps and my best practices for dining out

  • Infographics with my top tips to save and use as references

  • Worksheets to guide you in the planning and preparation process for dining out

  • My chef card template and explicit directions on how to make your own chef card