As a frequent traveler, I have specific routines that I follow in preparation for travel. Here are my top five food allergy travel tips to guide you on your next adventure! Travel Tip #1: Research, Research, Research It is always important to do some serious googling before deciding on a […]
As I sat on gym bleachers overlooking an energetic audience of children dancing to a song called “Cool Bracelet,” I reflected on how lucky they were to have this experience. It was a Saturday afternoon and I was at the AAFA (Asthma and Allergy Foundation of America, New England Chapter) […]
I had to ask myself this question a few times recently, “To hike or not to hike with my food allergies?” Hiking is one activity where I feel great trepidation because of my food allergies. In the past year I have gone hiking twice. Although I love the idea of […]
