Understanding

#EmpowerFAkids, Allergy-Friendly Food Posts, Desserts & Sweets, Reviews, Understanding

The Gluten Free & Allergen Friendly Expo Experience!

Vibrant red Enjoy Life bags swung on hundreds of enthusiastic arms at the Gluten Free & Allergen Friendly Expo.  Below are my highlights, old favorites, and new favorites from my allergen friendly expo experience. Quick side note: These are my personal endorsements.  No companies/brands/products, etc. paid for my reviews. I […]

#EmpowerFAkids, Allergy-Friendly Food Posts, Chicago, Family, Restaurant Posts, Travel Posts, U.S. Travel Posts, Understanding

48 Hours in Chicago with Food Allergies

The Conversation “Want to go on a weekend adventure somewhere?  Looking up last minute flights and deals,” I text my sister before school on Friday.  A few seconds later my phone buzzes with an enthusiastic “YES” and off she goes with last-minute planning and researching! Does the Airport Count? Even […]

Allergy-Friendly Food Posts, Argentina, Chef Card Posts, Drinks, Friends, Restaurant Posts, Tip Posts, Travel Posts, Understanding

Out to Eat with Food Allergies in Argentina

I glance at the meal that the server brings out, and although it looks and smells incredible, there is a dark, heavy sauce that has me questioning if he actually understands my food allergies.  I have already asked him multiple times about the ingredients (after giving him my chef card, […]

#EmpowerFAkids, Understanding

#EmpowerFAkids

Did you join? Go to: #EmpowerFAkids and post a photo! In case you missed my post on Facebook… Dear Food Allergy Family, I posted a photo earlier this week from rowing Division 1 in college. I love that it inspired parents to share about their own kids and I want […]